Prepare Your Mind and Body Health for the Holidays
Four Tips and Tricks to Come Out Happy and Healthy
over 50
The Joy of Being Over 50
Over 50 is an exciting time of life. You have many life experiences, are not afraid of opinions, and are more peaceful. You can reinvent …
In Your 50s – Back To School
When I turned 50; I wanted a new career with more flexibility, ability to increase my pay and the ability to work from anywhere.
Over 50 – You get one body
You get one body, and you want to keep it healthy, moving, and functioning. Much like your car, if you do not take the time to maintain it, it eventually wears down from neglect, becomes diseased, and will not move anymore. A new car you can get but not a new body.
Pain And Your Work Environment
Our backs and necks hurt because we accommodate our workstation and not have the workstation work for us.
OVER 50 -BOOST YOUR IMMUNITY NOW
There is a lot of talk about immunity these days. From avoiding colds, flu, and now Covid, there are many reasons to pay attention to …