Older Adults – It’s Time to Reset
How to look and feel better. So, you are older; it doesn’t mean you have to accept it. We always hear that you have to …
gut health
Tired of Weight Loss Failures?
I have been certified as a nutritionist for many years. Over the course of experience with my clients and research I found the key to weight loss.
Missing Key to Weight Loss – From a Nutritionist
Researchers have suggested that too much fast-food and other unhealthy foods can cause harm to your gut. A diet high in processed foods and animal-derived fatty goods develops high destructive bacteria levels.