Pros & Cons of 5 different diets
Dieting is not new, not trendy, and not fun. It has been around for centuries and there are plenty to choose from. Losing weight over …
diet
Calorie Counting – Is It A Science?
Did you ever wake up in the morning, make a choice, and find yourself consumed by that choice all day? For me, that was a …
Over 50 – You get one body
You get one body, and you want to keep it healthy, moving, and functioning. Much like your car, if you do not take the time to maintain it, it eventually wears down from neglect, becomes diseased, and will not move anymore. A new car you can get but not a new body.