3 amazing places to eat in Colorado Springs
Looking for some good eats in Colorado Springs? Check out three recommendations from a local. Colorado Springs experiences many visitors who come to enjoy the …
Lifestyle
Travel, restaurants, body, hobbies – my experiences to share with you
Diabetes? Now what!
So you have spent your life thinking you were doing your best and trying to make the right choices for your body. Now, suddenly you …
Sunscreen – Protect Your Largest Organ
Every morning you roll out from under your fluffy comforter after turning off your multiple alarms on your phone. Next, jump into a shower, wash …
Exercise is Good For Mental Health
Most of us know that exercise is good for weight control, reducing the risk of diabetes, lowers blood pressure, and increases energy, among other things. …
Let’s Normalize Mental Health – May is Mental Health Month
May is Mental Health Month. Many people suffer in silence. You may, in fact, know someone who is suffering from mental illness, or maybe it’s …
What a pain in the hand – Arthritis
Shaquille O’Neal, Kristy McPherson, Dorothy Hamill all have some something in common with me. Yes, I was athletic for most of my life. However, what …
Enjoy Flexibility & Freedom of a Road Trip
When was the last time you decided to take a road trip? Road trips are not the travel norm anymore. Indeed, most people travel by …
Foods That Help With Muscle Spasm
The other day, I used a hand vac to clean the staircase, and wham – a back spasm hit me, thankfully, on the bottom stairs. …
Affiliate Marketing – what you need
Starting as an affiliate marketer was not what I expected. I took a couple of courses that “promised” overnight results. I was naïve, inexperienced and …
Beautiful Vail, Colorado
You are missing out if you do not travel here at least once! Everyone knows that Vail is the flagship resort of the ski industry. …