Boost Your Immunity For 2022
There is no avoiding multiple invaders who have the potential to take us down.
Month: December 2021
Easy Beef Stew Recipe
Temperatures have dropped and that means it’s time for comfort food. Think hearty stew with potatoes, carrots, celery onion, with stout beer. This delicious beef …
Crispy Mashed Potato Muffins
Leftovers are awesome. To me, most things taste better the next day. In fact, there is nothing better than not having to cook a new …
Plan Now & Avoid Diets Later
Dieting sucks. Make better choices daily and avoid the diet later. Something to think about this holiday season. The holiday season is supposed to be …
Back Pain and Poor Posture
Does your back hurt for no reason? Feel exhausted standing in line? Do you have balance issues? Are you find that you slouch at your …
Anxiety Sucks! What causes it?
The pandemic has been a tough time for all of us. We had so many changes thrust upon us one after the other. The whole …